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5 Reasons to do What Scares You

In honor of Halloween this month, we’re challenging yogis to “do what scares you!” Practice your scariest yoga pose. 

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(Hand)stand Up to Fear

Confession time. I am a yoga teacher and a teacher trainer

5 Reasons to do What Scares You

In honor of Halloween this month, we’re challenging yogis to “do

Why Yoga Is Now

When I was asked by YogaWorks to share my interpretation of

Do What Scares You Challenge

I don’t know about you, but I always loved Halloween as

Yoga Is Now! Take the YogaWorks Challenge

We are so excited to announce our new “Yoga Is Now”

10 Ways Yoga Teacher Training Can Make You a Better Mom

Now that your kids are back to school, wouldn’t it be